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  • TEKNIK DAN KEMAHIRAN : LARI BERGANTI-GANTI
  • TEKNIK DAN KEMAHIRAN : LOMPAT TINGGI
  • TEKNIK DAN KEMAHIRAN : LOMPAT JAUH DAN LOMPAT KIJANG

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Saturday, 3 March 2012

Cadangan Latihan : Lompat KIjang

Posted by 5starpjkdpli at 19:39 No comments:
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Cadangan Latihan : Lompat Jauh

Posted by 5starpjkdpli at 19:38 No comments:
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Usain Bolt : Teknik Larian






Posted by 5starpjkdpli at 19:29 No comments:
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Labels: Lari Pecut, Teknik, Usain Bolt, Video

Usain Bolt : 100m 9.69s





 


Posted by 5starpjkdpli at 19:11 No comments:
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Labels: 100 meter, Lari Pecut, Rekod Dunia, Usain Bolt, Video
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CONTENTS

  • 100 meter (1)
  • Lari Pecut (2)
  • Rekod Dunia (1)
  • Teknik (1)
  • Usain Bolt (2)
  • Video (2)

BLOG ARCHIVE

  • ▼  2012 (5)
    • ▼  March (4)
      • Cadangan Latihan : Lompat KIjang
      • Cadangan Latihan : Lompat Jauh
      • Usain Bolt : Teknik Larian
      • Usain Bolt : 100m 9.69s
    • ►  February (1)
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